Healing Rhythms is a whole body wellness program featuring biofeedback training and expert guidance from leaders in the field of wellness, including Deepak Chopra, MD, Dean Ornish, MD, and Andrew Weil, MD You’ll learn proven techniques to restore your body’s natural rhythms, relieve stress, experience deep states of relaxation and enjoy a renewed sense of well-being. The program includes new iom biofeedback hardware and finger sensors that allow you to track your heart’s coherence both on the hardware itself (through a colored light) and through the iom Grapher screen. With this powerful software and hardware at your fingertips you’ll be ready to move towards a healthier, happier lifestyle. To get started you can choose either the 15-Step Guided Training with full-color, 90-page training manual, or create your own custom program in Self Exploration Mode. Both options allow you to work at your own pace to access over 45 mind-body practices.
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CoolMind.info — The power of binaural beats as an effective solution to stress relief are widely known. By simply listening to a few minutes of nearly inaudible rhythms on your headphones, you can train your mind into a state of near perfect relaxation! No longer do you need to be controlled by stress. Learn how binaural beats can wipe away stress symptoms in just minutes. Visit… http for the full story. relaxation, relaxing, stress management, meditations, stress relief, calming, biofeedback, self hypnosis, meditate, guided meditation techniques, relaxation, relaxation techniques, meditation techniques.
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